Dave Cosford 10000m row
10,000m
Meters
49:48.8
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 126 |
June 19, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.8 | 10,000m | 2:29.4 | 105 | 660 | 21 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 22 |
| 10:01.4 | 4,000m | 2:30.3 | 103 | 654 | 21 |
| 9:57.9 | 6,000m | 2:29.4 | 105 | 660 | 21 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 21 |
| 9:46.6 | 10,000m | 2:26.6 | 111 | 681 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.