Dave Cosford 1:30:14 row
18,313m
Meters
1:30:14.5
Time
2:27.8
Pace
1009
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1977 |
| Drag Factor | 120 |
July 07, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:14.5 | 18,313m | 2:27.8 | 108 | 672 | 22 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 19:17.5 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 29:05.8 | 2,000m | 2:27.0 | 110 | 678 | 22 |
| 38:56.4 | 2,000m | 2:27.6 | 109 | 674 | 22 |
| 48:48.4 | 2,000m | 2:28.0 | 108 | 671 | 22 |
| 58:38.6 | 2,000m | 2:27.5 | 109 | 674 | 22 |
| 1:08:38.3 | 2,000m | 2:29.9 | 104 | 657 | 22 |
| 1:18:37.5 | 2,000m | 2:29.8 | 104 | 658 | 22 |
| 1:28:33.0 | 2,000m | 2:28.8 | 106 | 665 | 22 |
| 1:30:05.8 | 313m | 2:28.2 | 107 | 669 | 21 |
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Workout Graph
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