Dave Cosford 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 127 |
July 09, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 22 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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