Dave Cosford 1:10:41 row
15,017
Meters
1:10:41.7
Time
2:21.2
Pace
850
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1569 |
| Drag Factor | 126 |
July 13, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:41.7 | 15,017 | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 1:05:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 1:10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 1:10:41.0 | 152 | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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