Dave Cosford 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 128 |
July 17, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 22 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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