Dave Cosford 10000m row
10,000m
Meters
47:26.3
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 122 |
July 25, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.3 | 10,000m | 2:22.3 | 121 | 717 | 22 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 9:35.5 | 4,000m | 2:23.8 | 118 | 704 | 21 |
| 9:31.0 | 6,000m | 2:22.7 | 120 | 714 | 22 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 22 |
| 9:23.6 | 10,000m | 2:20.9 | 125 | 730 | 22 |
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Workout Graph
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