Dave Cosford 10:00 row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 108 |
July 27, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 23 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
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Workout Graph
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