Dave Cosford 49:51 row
10,182
Meters
49:51.8
Time
2:26.9
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
August 05, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,182 | 2:26.9 | 110 | 675 | 561 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 49:51.0 | 983 | 2:28.0 | 108 | 668 | 54 | 21 |
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Workout Graph
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