Dave Cosford 49:51 row
10,182m
Meters
49:51.8
Time
2:26.9
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
August 05, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.8 | 10,182m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 49:51.0 | 983m | 2:28.0 | 108 | 671 | 21 |
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Workout Graph
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