Dave Cosford 10000m row
10,000m
Meters
44:25.9
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 121 |
August 11, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.9 | 10,000m | 2:13.2 | 148 | 808 | 24 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 9:01.0 | 4,000m | 2:15.2 | 141 | 786 | 24 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 24 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 24 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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