Dave Cosford 10000m row
10,000m
Meters
46:57.0
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 108 |
August 14, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.0 | 10,000m | 2:20.8 | 125 | 731 | 23 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 23 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 23 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 23 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 23 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.