Dave Cosford 10000m row
10,000m
Meters
47:26.0
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 131 |
August 23, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.0 | 10,000m | 2:22.3 | 121 | 718 | 21 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 21 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 20 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 21 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 21 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 20 |
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Workout Graph
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