Dave Cosford 10000m row
10,000m
Meters
49:08.0
Time
2:27.4
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 132 |
August 24, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.0 | 10,000m | 2:27.4 | 109 | 676 | 20 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 19 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 19 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 20 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 20 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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