Dave Cosford 49:39 row
10,010m
Meters
49:39.7
Time
2:28.8
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 106 |
August 26, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.7 | 10,010m | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 49:39.0 | 999m | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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