Dave Cosford 49:39 row
10,010
Meters
49:39.7
Time
2:28.8
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 106 |
August 26, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:39.7 | 10,010 | 2:28.8 | 106 | 659 | 546 | 21 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 49:39.0 | 999 | 2:19.6 | 129 | 735 | 57 | 21 |
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Workout Graph
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