Dave Cosford 49:13 row
10,010
Meters
49:13.6
Time
2:27.5
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 131 |
August 27, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.6 | 10,010 | 2:27.5 | 109 | 669 | 549 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 49:13.0 | 848 | 2:29.1 | 105 | 654 | 46 | 21 |
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Workout Graph
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