Dave Cosford 49:13 row
10,010m
Meters
49:13.6
Time
2:27.5
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 131 |
August 27, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.6 | 10,010m | 2:27.5 | 109 | 675 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 49:13.0 | 848m | 2:29.1 | 105 | 662 | 21 |
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Workout Graph
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