Dave Cosford 10000m row
10,000m
Meters
43:17.1
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 131 |
August 28, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.1 | 10,000m | 2:09.8 | 160 | 850 | 22 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 22 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 22 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 22 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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