Dave Cosford 47:28 row
10,012m
Meters
47:28.3
Time
2:22.2
Pace
564
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 131 |
August 30, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.3 | 10,012m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 47:28.0 | 528m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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