Dave Cosford 10000m row
10,000m
Meters
44:28.1
Time
2:13.4
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 133 |
September 01, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 22 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 22 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 22 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 22 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 22 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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