Dave Cosford 10000m row
10,000m
Meters
47:18.8
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 137 |
September 07, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.8 | 10,000m | 2:21.9 | 122 | 721 | 22 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 22 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 22 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 22 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 21 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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