Dave Cosford 10000m row
10,000m
Meters
49:29.7
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 121 |
September 11, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.7 | 10,000m | 2:28.4 | 107 | 667 | 19 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 20 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 19 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 19 |
| 9:57.9 | 8,000m | 2:29.4 | 105 | 660 | 19 |
| 9:46.9 | 10,000m | 2:26.7 | 111 | 681 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.