Dave Cosford 10000m row
10,000m
Meters
44:03.0
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 116 |
September 13, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.0 | 10,000m | 2:12.1 | 152 | 821 | 21 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 21 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 21 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 21 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 22 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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