Dave Cosford 10000m row
10,000m
Meters
47:18.8
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 116 |
September 24, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.8 | 10,000m | 2:21.9 | 122 | 721 | 21 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 21 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 21 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 21 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 20 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 21 |
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