Dave Cosford 1:00:00 row

12,404m

Meters

1:00:00.0

Time

2:25.1

Pace

694

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count1260
Drag Factor115

September 26, 2021 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,404m 2:25.1 115 694 21
12:00.0 2,508m 2:23.5 118 707 21
24:00.0 2,473m 2:25.5 113 690 21
36:00.0 2,469m 2:25.8 113 688 21
48:00.0 2,452m 2:26.8 111 680 20
1:00:00.0 2,503m 2:23.8 118 704 22

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Workout Graph

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