Dave Cosford 1:00:00 row
12,404
Meters
1:00:00.0
Time
2:25.1
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 115 |
September 26, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,404 | 2:25.1 | 115 | 694 | 21 |
| 12:00.0 | 2,508 | 2:23.5 | 118 | 707 | 21 |
| 24:00.0 | 2,473 | 2:25.5 | 113 | 690 | 21 |
| 36:00.0 | 2,469 | 2:25.8 | 113 | 688 | 21 |
| 48:00.0 | 2,452 | 2:26.8 | 111 | 680 | 20 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 704 | 22 |
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Workout Graph
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