Dave Cosford 1:00:00 row
12,715m
Meters
1:00:00.0
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 116 |
September 27, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,715m | 2:21.5 | 123 | 724 | 22 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 22 |
| 24:00.0 | 2,554m | 2:20.9 | 125 | 730 | 22 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 22 |
| 48:00.0 | 2,522m | 2:22.7 | 120 | 714 | 22 |
| 1:00:00.0 | 2,540m | 2:21.7 | 123 | 723 | 22 |
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Workout Graph
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