Dave Cosford 1:00:00 row
12,503m
Meters
1:00:00.0
Time
2:23.9
Pace
712
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 116 |
September 28, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,503m | 2:23.9 | 117 | 703 | 20 |
| 12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 20 |
| 24:00.0 | 2,505m | 2:23.7 | 118 | 705 | 20 |
| 36:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 |
| 48:00.0 | 2,318m | 2:35.3 | 93 | 621 | 19 |
| 1:00:00.0 | 2,656m | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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