Dave Cosford 1:00:00 row
11,017
Meters
1:00:00.0
Time
2:43.3
Pace
582
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 103 |
October 04, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,017 | 2:43.3 | 80 | 582 | 582 | 19 |
| 12:00.0 | 2,088 | 2:52.4 | 68 | 545 | 109 | 18 |
| 24:00.0 | 2,220 | 2:42.1 | 82 | 580 | 116 | 19 |
| 36:00.0 | 2,197 | 2:43.8 | 80 | 580 | 116 | 19 |
| 48:00.0 | 2,245 | 2:40.3 | 85 | 590 | 118 | 19 |
| 1:00:00.0 | 2,267 | 2:38.8 | 87 | 615 | 123 | 19 |
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Workout Graph
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