Dave Cosford 1:00:00 row
11,017m
Meters
1:00:00.0
Time
2:43.3
Pace
582
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 103 |
October 04, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,017m | 2:43.3 | 80 | 576 | 19 |
| 12:00.0 | 2,088m | 2:52.4 | 68 | 535 | 18 |
| 24:00.0 | 2,220m | 2:42.1 | 82 | 582 | 19 |
| 36:00.0 | 2,197m | 2:43.8 | 80 | 573 | 19 |
| 48:00.0 | 2,245m | 2:40.3 | 85 | 592 | 19 |
| 1:00:00.0 | 2,267m | 2:38.8 | 87 | 600 | 19 |
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Workout Graph
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