Dave Cosford 1:00:00 row

11,613m

Meters

1:00:00.0

Time

2:34.9

Pace

622

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count1220
Drag Factor96

October 05, 2021 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,613m 2:34.9 94 623 20
12:00.0 2,331m 2:34.4 95 627 20
24:00.0 2,334m 2:34.2 95 628 20
36:00.0 2,329m 2:34.5 95 626 20
48:00.0 2,280m 2:37.8 89 606 21
1:00:00.0 2,339m 2:33.9 96 630 21

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Workout Graph

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