Dave Cosford 1:00:00 row
12,140m
Meters
1:00:00.0
Time
2:28.2
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 95 |
October 07, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,140m | 2:28.2 | 107 | 669 | 21 |
| 12:00.0 | 2,410m | 2:29.3 | 105 | 661 | 21 |
| 24:00.0 | 2,429m | 2:28.2 | 108 | 670 | 21 |
| 36:00.0 | 2,424m | 2:28.5 | 107 | 667 | 21 |
| 48:00.0 | 2,419m | 2:28.8 | 106 | 665 | 21 |
| 1:00:00.0 | 2,458m | 2:26.4 | 111 | 683 | 21 |
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Workout Graph
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