Dave Cosford 1:05:08 row
12,780m
Meters
1:05:08.4
Time
2:32.9
Pace
686
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1341 |
| Drag Factor | 98 |
October 08, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.4 | 12,780m | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 1:05:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 1:05:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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