Dave Cosford 1:00:00 row
12,355m
Meters
1:00:00.0
Time
2:25.6
Pace
686
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 112 |
October 10, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 21 |
| 12:00.0 | 2,450m | 2:26.9 | 110 | 679 | 20 |
| 24:00.0 | 2,480m | 2:25.1 | 114 | 693 | 21 |
| 36:00.0 | 2,473m | 2:25.5 | 113 | 690 | 21 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 21 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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