Dave Cosford 1:00:00 row
12,239m
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 115 |
October 11, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,239m | 2:27.0 | 110 | 678 | 20 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 19 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 19 |
| 36:00.0 | 2,441m | 2:27.4 | 109 | 675 | 20 |
| 48:00.0 | 2,431m | 2:28.0 | 108 | 670 | 20 |
| 1:00:00.0 | 2,479m | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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