Dave Cosford 1:00:00 row
12,463
Meters
1:00:00.0
Time
2:24.4
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 114 |
October 12, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,463 | 2:24.4 | 116 | 699 | 20 |
| 12:00.0 | 2,484 | 2:24.9 | 115 | 695 | 20 |
| 24:00.0 | 2,498 | 2:24.1 | 117 | 702 | 20 |
| 36:00.0 | 2,515 | 2:23.1 | 119 | 710 | 20 |
| 48:00.0 | 2,485 | 2:24.8 | 115 | 696 | 20 |
| 1:00:00.0 | 2,481 | 2:25.1 | 115 | 694 | 20 |
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Workout Graph
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