Dave Cosford 1:00:00 row
12,511m
Meters
1:00:00.0
Time
2:23.8
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
October 13, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,511m | 2:23.8 | 118 | 704 | 20 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 20 |
| 24:00.0 | 2,492m | 2:24.4 | 116 | 699 | 20 |
| 36:00.0 | 2,484m | 2:24.9 | 115 | 695 | 20 |
| 48:00.0 | 2,466m | 2:25.9 | 112 | 687 | 20 |
| 1:00:00.0 | 2,549m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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