Dave Cosford 1:00:00 row
12,531m
Meters
1:00:00.0
Time
2:23.6
Pace
705
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 124 |
October 19, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,531m | 2:23.6 | 118 | 706 | 20 |
| 12:00.0 | 2,505m | 2:23.7 | 118 | 705 | 20 |
| 24:00.0 | 2,519m | 2:22.9 | 120 | 712 | 20 |
| 36:00.0 | 2,491m | 2:24.5 | 116 | 699 | 20 |
| 48:00.0 | 2,463m | 2:26.1 | 112 | 685 | 21 |
| 1:00:00.0 | 2,554m | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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