Dave Cosford 1:00:00 row
12,177m
Meters
1:00:00.0
Time
2:27.8
Pace
687
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 123 |
October 20, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,177m | 2:27.8 | 108 | 672 | 20 |
| 12:00.0 | 2,098m | 2:51.5 | 69 | 538 | 17 |
| 24:00.0 | 2,578m | 2:19.6 | 129 | 742 | 21 |
| 36:00.0 | 2,541m | 2:21.6 | 123 | 723 | 20 |
| 48:00.0 | 2,483m | 2:24.9 | 115 | 695 | 21 |
| 1:00:00.0 | 2,478m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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