Dave Cosford 1:00:00 row
12,822
Meters
1:00:00.0
Time
2:20.3
Pace
732
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 129 |
October 21, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,822 | 2:20.3 | 127 | 732 | 732 | 21 |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 720 | 144 | 21 |
| 24:00.0 | 2,570 | 2:20.0 | 127 | 735 | 147 | 21 |
| 36:00.0 | 2,560 | 2:20.6 | 126 | 730 | 146 | 21 |
| 48:00.0 | 2,570 | 2:20.0 | 127 | 735 | 147 | 21 |
| 1:00:00.0 | 2,579 | 2:19.5 | 129 | 740 | 148 | 21 |
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Workout Graph
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