1:00:03 row on October 22, 2021

Dave Cosford 1:00:03 row

12,463

Meters

1:00:03.9

Time

2:24.5

Pace

692

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:03.9	12,463	2:24.5	116	698	692	21
5:00.0	1,028	2:25.9	113	687	57	21
10:00.0	1,023	2:26.6	111	682	56	20
15:00.0	1,033	2:25.2	114	693	57	21
20:00.0	1,044	2:23.6	118	706	58	20
25:00.0	1,048	2:23.1	119	710	59	21
30:00.0	1,047	2:23.2	119	709	59	20
35:00.0	1,043	2:23.8	118	704	58	21
40:00.0	1,038	2:24.5	116	699	58	21
45:00.0	1,030	2:25.6	113	690	57	21
50:00.0	1,033	2:25.2	114	693	57	21
55:00.0	1,031	2:25.4	114	691	57	21
1:00:00.0	1,052	2:22.5	121	715	59	21
1:00:03.0	10	2:30.0	104	656	0	0

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