Dave Cosford 1:00:00 row
12,562
Meters
1:00:00.0
Time
2:23.2
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
October 24, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,562 | 2:23.2 | 119 | 709 | 708 | 21 |
| 12:00.0 | 2,524 | 2:22.6 | 121 | 715 | 143 | 21 |
| 24:00.0 | 2,510 | 2:23.4 | 119 | 708 | 141 | 20 |
| 36:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 20 |
| 48:00.0 | 2,507 | 2:23.5 | 118 | 706 | 141 | 21 |
| 1:00:00.0 | 2,527 | 2:22.4 | 121 | 716 | 143 | 21 |
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Workout Graph
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