Dave Cosford 42195m row
42,195m
Meters
3:30:54.9
Time
2:29.9
Pace
2321
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 20 |
Stroke Count | 4250 |
Drag Factor | 102 |
October 29, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30:54.9 | 42,195m | 2:29.9 | 104 | 657 | 20 |
10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 20 |
10:08.4 | 4,000m | 2:32.1 | 99 | 642 | 20 |
10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 19 |
10:09.3 | 8,000m | 2:32.3 | 99 | 640 | 20 |
10:06.3 | 10,000m | 2:31.5 | 101 | 645 | 19 |
10:14.2 | 12,000m | 2:33.5 | 97 | 632 | 19 |
10:13.2 | 14,000m | 2:33.3 | 97 | 634 | 20 |
10:07.5 | 16,000m | 2:31.8 | 100 | 643 | 20 |
10:04.9 | 18,000m | 2:31.2 | 101 | 648 | 20 |
10:02.0 | 20,000m | 2:30.5 | 103 | 653 | 20 |
10:54.6 | 22,000m | 2:43.6 | 80 | 574 | 19 |
11:13.2 | 24,000m | 2:48.3 | 73 | 552 | 18 |
9:48.4 | 26,000m | 2:27.1 | 110 | 678 | 20 |
9:38.3 | 28,000m | 2:24.5 | 116 | 698 | 21 |
9:45.8 | 30,000m | 2:26.4 | 111 | 683 | 21 |
9:34.9 | 32,000m | 2:23.7 | 118 | 705 | 22 |
9:37.1 | 34,000m | 2:24.2 | 117 | 701 | 21 |
9:38.0 | 36,000m | 2:24.5 | 116 | 699 | 21 |
9:35.8 | 38,000m | 2:23.9 | 117 | 703 | 21 |
9:34.4 | 40,000m | 2:23.6 | 118 | 706 | 21 |
9:20.7 | 42,000m | 2:20.1 | 127 | 737 | 21 |
0:49.4 | 42,195m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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