Dave Cosford 1:00:00 row
12,486m
Meters
1:00:00.0
Time
2:24.1
Pace
704
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 132 |
October 30, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,486m | 2:24.1 | 117 | 702 | 20 |
| 12:00.0 | 2,479m | 2:25.2 | 114 | 693 | 20 |
| 24:00.0 | 2,459m | 2:26.4 | 112 | 683 | 20 |
| 36:00.0 | 2,516m | 2:23.0 | 119 | 711 | 20 |
| 48:00.0 | 2,517m | 2:23.0 | 120 | 711 | 20 |
| 1:00:00.0 | 2,516m | 2:23.0 | 119 | 711 | 20 |
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Workout Graph
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