Dave Cosford 1:00:00 row
12,490m
Meters
1:00:00.0
Time
2:24.1
Pace
713
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 140 |
November 04, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,490m | 2:24.1 | 117 | 702 | 21 |
| 12:00.0 | 2,541m | 2:21.6 | 123 | 723 | 22 |
| 24:00.0 | 2,523m | 2:22.6 | 120 | 714 | 21 |
| 36:00.0 | 2,370m | 2:31.8 | 100 | 643 | 20 |
| 48:00.0 | 2,441m | 2:27.4 | 109 | 675 | 20 |
| 1:00:00.0 | 2,616m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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