Dave Cosford 1:00:00 row
12,677
Meters
1:00:00.0
Time
2:21.9
Pace
719
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 142 |
November 05, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,677 | 2:21.9 | 122 | 720 | 719 | 22 |
| 12:00.0 | 2,477 | 2:25.3 | 114 | 692 | 138 | 21 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 717 | 143 | 22 |
| 36:00.0 | 2,545 | 2:21.4 | 124 | 725 | 145 | 22 |
| 48:00.0 | 2,541 | 2:21.6 | 123 | 723 | 144 | 21 |
| 1:00:00.0 | 2,586 | 2:19.2 | 130 | 746 | 149 | 22 |
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Workout Graph
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