Dave Cosford 1:00:00 row
12,574m
Meters
1:00:00.0
Time
2:23.1
Pace
716
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 138 |
November 08, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,574m | 2:23.1 | 119 | 710 | 21 |
| 12:00.0 | 2,524m | 2:22.6 | 121 | 715 | 22 |
| 24:00.0 | 2,535m | 2:22.0 | 122 | 720 | 21 |
| 36:00.0 | 2,537m | 2:21.8 | 122 | 721 | 22 |
| 48:00.0 | 2,532m | 2:22.1 | 122 | 719 | 22 |
| 1:00:00.0 | 2,447m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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