Dave Cosford 1:00:00 row
12,220m
Meters
1:00:00.0
Time
2:27.2
Pace
688
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 122 |
November 17, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,220m | 2:27.2 | 110 | 676 | 21 |
| 12:00.0 | 2,460m | 2:26.3 | 112 | 684 | 21 |
| 24:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 |
| 36:00.0 | 2,172m | 2:45.7 | 77 | 564 | 19 |
| 48:00.0 | 2,550m | 2:21.1 | 124 | 728 | 21 |
| 1:00:00.0 | 2,541m | 2:21.6 | 123 | 723 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.