Dave Cosford 1:00:00 row
12,208m
Meters
1:00:00.0
Time
2:27.4
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 123 |
November 18, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,208m | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 2,436m | 2:27.7 | 108 | 673 | 20 |
| 24:00.0 | 2,466m | 2:25.9 | 112 | 687 | 21 |
| 36:00.0 | 2,470m | 2:25.7 | 113 | 689 | 21 |
| 48:00.0 | 2,424m | 2:28.5 | 107 | 667 | 21 |
| 1:00:00.0 | 2,413m | 2:29.1 | 105 | 662 | 21 |
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Workout Graph
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