Dave Cosford 1:00:00 row
11,790m
Meters
1:00:00.0
Time
2:32.6
Pace
637
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 137 |
November 19, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,790m | 2:32.6 | 98 | 638 | 20 |
| 12:00.0 | 2,394m | 2:30.3 | 103 | 654 | 20 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 20 |
| 36:00.0 | 2,357m | 2:32.7 | 98 | 638 | 20 |
| 48:00.0 | 2,316m | 2:35.4 | 93 | 620 | 20 |
| 1:00:00.0 | 2,328m | 2:34.6 | 95 | 625 | 20 |
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