Dave Cosford 1:00:00 row
11,474m
Meters
1:00:00.0
Time
2:36.8
Pace
615
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 133 |
November 20, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,474m | 2:36.8 | 91 | 612 | 20 |
| 12:00.0 | 2,353m | 2:32.9 | 98 | 636 | 20 |
| 24:00.0 | 2,355m | 2:32.8 | 98 | 637 | 20 |
| 36:00.0 | 2,345m | 2:33.5 | 97 | 632 | 20 |
| 48:00.0 | 2,120m | 2:49.8 | 71 | 545 | 19 |
| 1:00:00.0 | 2,302m | 2:36.3 | 92 | 614 | 19 |
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Workout Graph
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