Dave Cosford 1:00:00 row
12,040m
Meters
1:00:00.0
Time
2:29.5
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 147 |
November 24, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,040m | 2:29.5 | 105 | 660 | 19 |
| 12:00.0 | 2,354m | 2:32.9 | 98 | 636 | 19 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 19 |
| 36:00.0 | 2,412m | 2:29.2 | 105 | 662 | 20 |
| 48:00.0 | 2,403m | 2:29.8 | 104 | 658 | 20 |
| 1:00:00.0 | 2,459m | 2:26.4 | 112 | 683 | 19 |
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Workout Graph
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