Dave Cosford 1:00:00 row
12,132m
Meters
1:00:00.0
Time
2:28.3
Pace
674
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 146 |
November 25, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,132m | 2:28.3 | 107 | 668 | 20 |
| 12:00.0 | 2,368m | 2:32.0 | 100 | 642 | 20 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 20 |
| 36:00.0 | 2,428m | 2:28.2 | 107 | 669 | 20 |
| 48:00.0 | 2,293m | 2:36.9 | 90 | 611 | 19 |
| 1:00:00.0 | 2,648m | 2:15.9 | 139 | 779 | 21 |
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