Dave Cosford 1:00:00 row
12,664
Meters
1:00:00.0
Time
2:22.1
Pace
721
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
| Drag Factor | 144 |
November 28, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,664 | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 2,453 | 2:26.7 | 111 | 681 | 22 |
| 24:00.0 | 2,559 | 2:20.6 | 126 | 732 | 23 |
| 36:00.0 | 2,549 | 2:21.2 | 124 | 727 | 21 |
| 48:00.0 | 2,508 | 2:23.5 | 118 | 707 | 21 |
| 1:00:00.0 | 2,595 | 2:18.7 | 131 | 751 | 21 |
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Workout Graph
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