Dave Cosford 1:00:00 row
12,481
Meters
1:00:00.0
Time
2:24.2
Pace
706
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1279 |
| Drag Factor | 139 |
November 30, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,481 | 2:24.2 | 117 | 701 | 22 |
| 12:00.0 | 2,357 | 2:32.7 | 98 | 638 | 20 |
| 24:00.0 | 2,534 | 2:22.0 | 122 | 720 | 22 |
| 36:00.0 | 2,558 | 2:20.7 | 126 | 732 | 22 |
| 48:00.0 | 2,525 | 2:22.5 | 121 | 715 | 22 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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